Whether cooling off on a hot day or staying hydrated after a workout, there is nothing better than quenching your thirst with a cool glass of water. Of course, water is not just a refreshing drink. It is also an essential part of human life and is key to boosting our physical and mental wellness.
For many of us, when we’re thirsty, we simply reach for a glass and head to our kitchen tap. While our tap water is perfectly safe to drink, just how good is its quality? We thought we would take a closer look…
What is in your water?
The first thing to remember is that your tap water is completely safe to drink. However, it is also important to understand that it is not 100% water, and there are actually various minerals as well as tiny amounts of contaminants in every glass.
Fluoride
The first thing that you will find in your tap water is the mineral fluoride. The United States government adds this to help improve the dental hygiene of citizens. Research by the Centers for Disease Control and Prevention (CDC) has found that water that has been enhanced by fluoride reduces the risk of developing cavities and decay by 25%.
Chlorine
Your tap water will also contain traces of chlorine or chloramine. This is added to the water to help kill any germs that could make drinkers sick. These disinfectants are only added in very small amounts, so they are not considered harmful to human health.
Minerals
Your tap water will also contain traces of an array of minerals that are critical to your health. Some of these minerals are naturally forming while others are added in. Research has shown that drinking your daily recommendation of tap water will provide you with around 1% of your required sodium, copper, magnesium, and calcium. Other minerals that you can find in tap water include iron, zinc, potassium, and phosphorus.
Contaminants
Finally, if you examine any glass of tap water, you will also find that it contains trace amounts of various contaminants such as soil or sediment. These are microscopic amounts that have been deemed safe for human consumption by the Environmental Protection Agency.
So is tap water safe?
Although there might be various minerals and contaminants added to the water, drinking from your tap is very safe. The 1974 Safe Drink Water Act ensures the quality of public water systems in the United States, and the country is considered to have some of the safest water systems in the entire world.Can you improve the quality of your tap water?
Can you improve the quality of your tap water?
While tap water in the United States is safe for daily consumption, it is possible to improve its quality even further. Some methods include:
1. Flushing
This is the method of letting your tap run for a couple of minutes before using the water for drinking or cooking. When your taps are unused for a while, the quality of the water can decline, so the process of flushing helps to remove this water and replace it with fresh, high-quality water.
2. Boiling water
Another very popular method of improving the quality of tap water is to boil it. When you boil water long enough, it helps to remove any pathogens or dangerous contaminants that it might contain. This is an essential requirement for anyone planning on drinking water from a well or natural body of water.
3. Use an aerator
An aerator is a great way to improve the quality of your water. These devices diffuse air into the water, breaking it up and reducing any issues that could be associated with high levels of chlorine in the water.
Installing a water filtration system
While these three methods can be effective at improving the quality of your tap water, one of the best ways to boost your water quality is by using Reverse Osmosis filtration system. These filtration systems remove all of the impurities and toxins in your water, leaving you with a cleaner, fresher, and healthier glass every time.
Not only is it healthier, but filtered water is also better tasting, and you will be able to notice the difference of those residual chemicals being removed. It is also far cheaper than having to purchase bottled water!
Looking to discover the benefits of filtered water?
If you are looking to improve the quality of your tap water and discover the many benefits that come from drinking filtered water, then Water World USA is here to help you. Our mission is to develop, enhance, and improve water treatment techniques so that our customers can always enjoy the freshest and cleanest water possible.
Want to find out more? Check out our full range of products today, or get in touch with our friendly team, who will be happy to help with any questions you might have.
